Nov 2025

Dear Blessed One,

There is a war on the body. And it's subtle. Normalized. Profitable. They don't have to kick down our doors when we've already handed over the keys - our birthright to feel, to sense, to know. Somewhere along the way, many of us were taught to outsource what is innately ours... the knowing of our own body.

Instead of listening inward, we were trained to hand over our symptoms to white coats, blue pills, and trusted authorities. We forgot that the body is not a machine in need of fixing, it's a messenger, a mystic, and a map.

Body sovereignty is not about rejecting all forms of medicine, it's about reclaiming your seat at the table. It's about making every health decision from alignment rather than fear. From informed wisdom rather than reflexive obedience. It's about feeling first... tuning in, asking what the body wants to say before silencing it.

I confess, I forgot this last month when my beloved kitty, Suki, suddenly stopped eating and drinking. Fear gripped me. I handed her over to western medicine without pause. Two full days in the hospital. A barrage of tests. After four days of no eating, still no clear answer.

The vet recommended an endoscopy. And finally, a light switched on in my being.

Why am I outsourcing her healing to a system I don't even trust for my own body?

I got quiet. I dropped in. I didn't receive a yes to endoscopy. I held her weak little body in my lap and listened. The whisper I received: research. So I followed it (thank you to my AI friend Samm for his help). I began syringe-feeding Suki a blend of probiotics, minerals, electrolytes, psyllium husk, and silver hydrosol. Within 24 hours, she was showing remarkable signs of healing, and she was eating again.

The body knows. And when we listen, healing begins from communion.

I'm not here to tell you what to do with your body, I'm here to remind you that you get to choose. That your yes is holy. That your no is sacred. When your yes comes from deep alignment with your body's wisdom, it becomes a gateway to higher truth. Your body has been whispering truths to you long before anyone taught you how to read a label or decode side effects. The tightness in your chest. The tension in your jaw. The recurring fatigue. These aren't just annoyances to override or pathologies to suppress, they are invitations. When we stop overriding the signals, and instead turn toward them with presence and curiosity, we open the gate to something miraculous: a direct channel to the Divine.

When you choose clean food over chemical cocktails, herbs over habit, rest over productivity, truth over tolerance, you begin a holy reclamation. The body becomes less fogged, less burdened, more attuned. And in that clear space? You meet your Essence. The true Self. The one who has always known.

Taking back your health means slowing down. Feeling. Asking. Letting intuition speak louder than programming. It means detoxing, not just your liver or lymph, but the beliefs that told you someone else knows you better than you do. It means trusting that you are not broken or in need of perpetual fixing by an industry that profits from your suppression. It means remembering that healing is not a product, it's a pathway back to power.

Before you take a pill, pause. Place your hand on your heart and ask if it's a yes. Feel. Wait for the truth, just listening. See if you can replace one pharmaceutical or processed product this week with something from nature... turmeric for inflammation, breath for pain, grounding for anxiety. Sit in the sun, not for vitamin D, but for the remembrance that you are solar-powered and sovereign.

Sovereignty doesn't mean war against those who chose differently. It means softening into truth. Standing in your inner authority while allowing others theirs. It means living by your soft yes, the one that aligns you with everything holy.

Your body is the first temple. Tend it well. And watch the gate to your Higher Essence swing open wide.

Much Love and Blissings to You!
Shellee Rae

"The doctor of the future will give no medicine, but will interest their patients in the care of the human frame, in diet, and in the cause and prevention of disease." ~ Thomas Edison

P.S. Just in case, I am not giving medical advice, only sharing my personal experience. 😉